Eating Well To Fight Arthritis: 200 easy recipes & practical tips to help REDUCE INFLAMMATION

Holly Clegg

Regular price $ 24.95
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As seen on The 700 Club for best simple anti inflammatory recipes! 

This arthritis cookbook includes easy, healthy recipes to help with an arthritis diet and reduce inflammation.  Features simple anti-inflammatory recipes and anti-inflammatory diet.

Simple healthy family meals! Highlights Diabetic Recipes & Gluten-Free Recipes

Chapters organized by symptoms they combat:

  • No Fuss Foods: Easy-to-prepare foods light on the joints
  • Anti-Inflammatory Foods rich in Vitamin C, Carotenoids, Omega-3 Fatty Acids
  • Bone Building Recipes: High in Calcium & Vitamin D to Combat Osteoporosis
  • Fight Fatigue: Foods that Boost Energy When Tired
  • Fill Up with Fiber: High Fiber Recipes
  • Toss The Fork: Easy to Hold like sandwiches, pizza...
  • Spice Up Your Life- Recipes with anti-inflammatory spices
Cookbook includes:
  • 200 recipes will Full Color-Photographs
  • Nutritional a& Dietary Exchange Information
  • Highlights Diabetic-Friendly recipes within ADA guidelines
  • Highlights Freezer-Friendly, Vegetarian, & Gluten-Free recipes
  • Terrific Tips, Quick Recipe References & Shortcuts 
  • Nutrition Nuggets: Important Information about Nutrient-Rich Ingredients

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