Down South in Louisiana, we have a reputation for more than just a party – it’s all about the mouth-watering food. But if you thought Southern comfort food isn’t healthy, think again! I am excited to share with you 4 favorite healthy Cajun menus, dinners, brunch and lunch.

This download e-book includes recipes such as: Shrimp and Peppers with Cheese Grits, Louisiana Crawfish Boil Potato Salad, Chicken and Sausage Gumbo, and Bananas Foster…just to name a few.

My philosophy is you should never have to give up any food – there is no forbidden food as I trim the recipes up and keep them terrific! 

WHAT'S INSIDE:

• Shopping Lists
• Terrific Tips
• Serving Suggestions
• Nutritional Information